7 MInute Cauliflower Fried Rice
4 cups cauliflower rice (buy it already "riced" at Trader Joe's or Safeway)
1 TBSP coconut oil
1 large carrot chopped
1/4 onion chopped
3 chopped garlic cloves
1 TBSP chopped fresh ginger
2 TBSP coconut aminos
1/4 cup chicken bone broth (I use Epic brand)
Optional :: 1/2 lb chicken or ground turkey
Heat a large frying pan and add coconut oil, onions, garlic and ginger.
Once browned, add your chopped carrots, cauliflower rice, coconut aminos and bone broth. *Add chicken or ground turkey here if adding a protein
Fry all of this together in your pan for 5 minutes (slightly longer with protein).
You know it's ready when all of the liquid from the bone broth has evaporated and the cauliflower begins to turn slightly brown from frying.