Consider breakfast officially handled. Since I recently found out that I'm allergic to eggs and whey protein, I've had to get really creative with breakfast. I call this the 'Awaken Cereal' recipe because it contains the perfect amount of healthy fats, proteins and fiber to get both your body and mind ready for the day.
Normally, I throw this together in the mornings really quickly and don't do a ton of measuring, so these ingredient measurments are rough estimations. Some mornings I feel like adding more coconut or less chia, so I do, or I'll do more cacao nibs because I've got a chocolate craving...I mean, who doesn't crave chocolate in the morning? Happy eating!
1 TBSP chia seeds
2 TBSP hemp seeds
1/4 cup frozen blueberries, strawberries or raspberries
1 TBSP cacao nibs
2 TBSP pure coconut shavings (no sugar added)
1/2 scoop vega protein powder (feel free to use whichever protein powder you like best but this is what I've been using)
1/2 TBSP maca powder
1/2 cup organic coconut milk
Mix together and enjoy! It's also really easy to take this cereal to go. Simply put everything into a small baggie (maybe nix the frozen fruit so it doesn't melt) and then add it to a bowl with your coconut milk when you get to where you are going.