Bulletproof coffee is amazing. It will make you superhuman, no joke. This incredible coffee was developed by Dave Asprey, Bulletproof founder, after he completely transformed his healthy drinking bulletproof and focusing on a whole foods, high fat diet. I am all about Bulletproof because I've seen profound changes in myself as well. I normally drink it before work on the mornings that I don't workout. I've found that it gives me an incredible amount of energy, helps increase my focus and keeps me full for a really long time. Try it out for yourself and see how you feel!

Bulletproof Coffee: 

1-2 tablespoons of unsalted grass fed butter. I like Kerrygold

1-2 tablespoons of XCT oil (available on bulletproof website) or MCT oil (make sure it's very high quality, available at Whole Foods)

1-2 cups of organic, low-toxin coffee beans


Pour hot hot coffee along with butter and MCT/XCT oil in to your blender

Blend until there is a very thick layer of foam on top. You must use a blender for this. Doing this by hand will not work

Add in cinnamon, macs or stevia/xylitol if that suits you

Serving size is 1

Enjoy this in place of a meal in the morning or to give you a jolt of energy in the afternoon.