Viewing entries tagged
cleanse

5 Day Reset :: My Hawaii Prep

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5 Day Reset :: My Hawaii Prep

Tomorrow I leave for Hawaii, so this surf and sun girl is really excited. I grew up by the ocean and almost aways in water, so needless to say I can't wait to get some salt and sun in my hair. Oh, and get a little bit of vacay time in too! 

To get myself as bikini ready as possible, (which can be quite a feat right after the holidays) I followed my quick 5 day "cleanse" protocol.

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Charcoal Toothpaste...It's Real and Totally Amazing!

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Charcoal Toothpaste...It's Real and Totally Amazing!

Charcoal, in your mouth? That's right! Activated charcoal toothpaste is where it's at! 

For those of you unfamiliar with activated charcoal, it’s one of the world’s oldest detoxifying remedies. It has been used for thousands of years in Chinese Medicine and is even used in hospitals today to help patients that have ingested large amounts of toxins.

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