Viewing entries tagged
coffee

I Gave Up Coffee for 6 Weeks and Here's What Happened

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I Gave Up Coffee for 6 Weeks and Here's What Happened

If you know me, then you know that I have a serious coffee addiction. It all started back when I was about 12 years old. I was always so much taller than everyone else in my grade and couldn't help but be really embarrassed about it. I had long limbs and seemed to trip over anything and everything on the playground. Not cool. 

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5 Day Reset :: My Hawaii Prep

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5 Day Reset :: My Hawaii Prep

Tomorrow I leave for Hawaii, so this surf and sun girl is really excited. I grew up by the ocean and almost aways in water, so needless to say I can't wait to get some salt and sun in my hair. Oh, and get a little bit of vacay time in too! 

To get myself as bikini ready as possible, (which can be quite a feat right after the holidays) I followed my quick 5 day "cleanse" protocol.

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I Found Your New Healthy East Bay Cafe

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I Found Your New Healthy East Bay Cafe

You know that rush you get when you're shopping a sale on Black Friday or see that your favorite pair of shoes just went on sale? I had that feeling today;  your heart starts fluttering, you get kind of nervous excited and a rush of energy surges through you...but I was at a health food cafe. Yes, I know, weird, but that's how AMAZING these two places that I visited today were.

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