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eat for your health

Here's why grass-fed butter is one of the healthiest fats on the planet

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Here's why grass-fed butter is one of the healthiest fats on the planet

Butter? Healthy? This sounds like madness you say! Welp, I'm here to tell you that it's actually one of the most nutrient dense, healing fats you can put into your body. Grass-fed butter has been shown to decrease (yes, I said decrease) your overall cholesterol, help you lose fat, stay fuller longer and lower your risk of heart disease. Read on for a great article on the health benefits of grass-fed butter thanks to EcoWatch.com

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