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Ask Your Health Coach: 5 Burning Health Questions I Get From Clients

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Ask Your Health Coach: 5 Burning Health Questions I Get From Clients

Can I eat carbs? How many hours of sleep do I need? Is fat bad? In this Q&A I answer the questions I'm asked most often by my clients. Some of my answers might surprise you, but they're almost guaranteed to help you feel happier and healthier in no time. Do you have other questions that you don't see answered here? Ask in the comments below! 

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