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salt

Pass the Salt

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Pass the Salt

Salt is vital for life. You simply cannot live without it. Yet, over the years, salt has been given a bad name due to it being excessively processed and altered. AKA table salt. Today, I'm going to talk about the major differences between common table salt and himalayan pink salt. One, has extremely negative side effects while the other is vital for energy, hydration and high performance. 

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