This is a one-day deep workshop held at my home in Laguna Beach where you get to step out of the busyness of your mind and into the intuitive rhythms of the body’s wisdom.
We live in a world that asks us to go, to perform, to keep up. And in all of that striving, we often disconnect from what’s most sacred: the voice within. Not the voice in your head, but the voice in your body. The soft, knowing truth that speaks through feeling. Through sensation. Through stillness. It’s easy to lose connection with it when life pulls you in so many directions; when even your healing starts to feel like another pressure or responsibility.
That’s why I created this day. Because I know the power of creating sacred space. Space to drop beneath the surface, reconnect to your body, and access the guidance that’s already inside of you.
This isn’t a day to learn more. It’s a day to remember. To remember what’s already inside. To reclaim the voice that’s been quietly leading you, even when you weren’t listening. This is about coming home to your own sacred knowing—your embodied truth. When you step out of the pressure of your mind and back into the body, something shifts. You stop trying to fix. You start listening. You begin to trust what’s already there.
Whether you're ready to shed something from your past, open deeper in your relationships, show up for your health, or access more depth in your work, you know, deep down, there’s more. More freedom. More ease. More truth. You can feel it in your body before you can put it into words. Talking it out won’t always get you there. This is about going inside and giving yourself space to hear what your body is trying to tell you.
This is where the wisdom lives. In your breath. In your belly. In your bones. This is your Body Temple—the place where you stop trying to force more change and instead finally receive the transformation that’s already ready for you. This is where we stop psychoanalyzing and over-processing. This is where we integrate. Through stillness. Through movement. Through sacred rituals and deeper connection. These are the practices that have changed my life and the lives of my clients, and now I want to guide you through them.
This day was made for the woman who knows she’s meant for more. For the woman who’s done the mindset work but still feels stuck in familiar patterns. For the one who knows the practices, but can’t seem to integrate them into her daily life. You don’t need more information. You need embodiment. You don’t need another method. You need to remember the one already inside of you. You need a space that allows you to breathe again. To feel again. To access the voice beneath all the noise.
Still enrolling for the following dates:
Friday, August 22nd [Now Closed]
Friday, September 12th
Friday, October 10th
Welcome to Body Temple
There is a place inside of you that knows.
Beneath the noise.
Beneath the performance.
Beneath the pressure to keep going.
There is a soft, ancient wisdom that lives in your body—and it has been patiently waiting for your return.
BODY TEMPLE is a sacred day to come home.
Not to who the world wants you to be, but to who you’ve always been.
To the truth that lives in your bones.
To the rhythm that lives in your breath.
To the quiet voice that speaks not in words, but in feeling.
This is a day of reverence.
A day of remembrance.
A day to honor your body as a living temple.
We move through life so quickly—pushed to perform, to heal, to grow, to fix. Even our spiritual journeys can become another form of striving. But the sacred doesn’t live in the striving. It lives in the stillness. In the slow. In the space we rarely give ourselves to simply be.
This day is an offering.
To step out of the mind’s demands…
And into the deep listening your body has been calling for.
I’m Inviting You Into a Sacred Space
This is not a workshop to learn more.
This is a ceremony of integration.
A devotional return to the language of your body.
To the subtle knowing that guides you when you slow down enough to feel it.
This is where healing begins. Not in your mind, but in your flesh.
Not in theory, but in presence.
This is for the Woman Who
Has done the inner work, but still finds herself spinning in familiar patterns
Knows the practices, but craves embodiment
Feels the ache to slow down, to soften, to listen
Wants to move from being in her head to being fully in her body
Feels the sacred longing to reconnect with her feminine wisdom, her inner voice, her sacred self
In a world that tells you who to be, how to look, how to perform—this space is a holy rebellion.
A reclamation of what is real.
A remembering of what is already whole.
A chance to root back into the wisdom that was never outside of you.
Body Temple Is…
A sacred, feminine rite of passage.
A ceremonial journey back to your body’s wisdom.
You will not be asked to push, to fix, or to perform.
You will be invited to listen.
To feel.
To move.
To be held.
You’ll be guided through the Body Temple Method, a somatic experience that invites your full presence through sacred tea, movement, nature, nourishment, and ritual. Each part of the day is designed to reconnect you with the deep intelligence of your body—so you can begin to trust yourself again.
This is deeper than mindset.
Deeper than self-care.
Deeper than knowing what to do.
This is about becoming.
Becoming the woman whose body is no longer an afterthought—but a sacred guide.
A Glimpse Into Our Ceremony
9:00–10:30 AM – Silent Sacred Tea Ceremony
Enter the day with reverence. This opening ritual invites you into sacred stillness, where you can begin to soften, ground, and open to the voice within.
10:30–12:00 PM – Signature Body Temple Somatic Movement + Ocean Dip
Let your body move the way it wants to move. Through intuitive, feminine movement, you’ll unlock what’s been held, awaken your life force, and feel your essence fully expressed. The ocean is your final release.
12:00–1:00 PM – Nourishment + Intentional Teachings Over Conversation
Enjoy your meal and receive soul-aligned teachings that root you in the sacredness of your experience. This is nourishment that feeds your body and your truth.
1:00–2:30 PM – Body and Nature Connection Activity
Let the Earth guide you. This is where your body meets the wisdom of nature, your inner child is reawakened, and your nervous system is reminded what safety feels like.
2:30–3:30 PM – Integration Circle + Live Group Coaching
Be witnessed. Be supported. Be held. This sacred circle is where your insights take root, your truth is spoken, and your body integrates what it already knew.
3:30–4:00 PM – Closing Ceremony
A devotional completion to honor all that you’ve remembered. Leave open, anchored, and connected to the sacred self that’s always been with you.
A Taste of Our Journey Together
You are standing in the breeze, your feet bare on the Earth.
The ocean is behind you.
Your breath is deep.
Your chest is open.
Your eyes are soft, and so is your heart.
Something in you has settled.
Something in you has spoken.
And you know now… you don’t need to look outside anymore.
This is the remembering.
The ritual.
The return.
This is a Sacred Return
To your body.
To your wisdom.
To the temple within.
This is BODY TEMPLE.
The Offering
A 7-hour immersive workshop at my private home in Laguna Beach from 9am - 4pm pst.
Light snacks, tea, and beverages. You will be asked to bring your own lunch.
A small, intimate group of 5–10 women
Access to my 10+ years of experience in:
Somatic & trauma-informed coaching
Nervous system healing
Shamanic practices
Human Design + Gene Keys
Feminine embodiment & energy work
Silent tea ceremony & ritual design
Optional 1:1 Integration Session after the workshop for deeper support
Workshop Exchange: $499
Here’s What Clients Are Saying
How Does Your Body Speak?
BODY TEMPLE is the space where you remember how to listen to your body again. It’s where you learn to feel the subtle, powerful ways it’s always been trying to communicate with you. Through the Body Temple Method, I’ll guide you through an experiential day of sacred pause, deep reconnection, movement, nature, nourishment, and intuitive teaching. This isn’t surface-level self-care. This is about sacred integration. It’s not about checking another healing box—it’s about finally rooting your growth into the cells of your body.
Every body speaks differently. Some whisper. Some scream. And for many of us, we were never taught how to listen. This space is where that changes. Where you finally meet yourself in a new way. Not from the neck up, but through your whole being. It’s where the clarity you’ve been seeking finds you—not because you pushed harder, but because you allowed yourself to slow down and receive.
We go beyond just mindset or meditation. This is deeper than tools or frameworks. It’s a somatic, spiritual, nervous-system-rooted experience where you’ll feel what it means to lead your life from your body’s wisdom—not just your thoughts.